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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

What are 5 factors that can cause psychological changes of aging?

According to the World Health Organization, aging is a "process of progressive change in the biological, psychological, and social structures of individuals". This comprehensive guide addresses the crucial question: **What are 5 factors that can cause psychological changes of aging?**

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5 min

What Happens During Middle Age? Navigating the Physical and Psychological Changes

According to a study reported by the U.S. Census Bureau, the nation's median age is steadily rising, highlighting that more Americans are entering and navigating midlife. Exploring what happens during middle age can provide a roadmap for this transformative period, encompassing a multitude of changes that shape the second half of life.

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5 min

What are the changes as people age? A comprehensive guide

According to the Centers for Disease Control and Prevention, nearly 25% of Americans will be 65 or older by 2060. Understanding **what are the changes as people age** is key to preparing for and embracing a vibrant, healthy later life.

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4 min

How does aging affect you mentally? A comprehensive guide

According to the National Institute on Aging, some changes in thinking are a normal part of aging, but severe memory loss is not. So, how does aging affect you mentally? Understanding this process is crucial for maintaining a high quality of life and distinguishing between normal age-related shifts and more serious cognitive decline.

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4 min

Do people get more rigid as they age? The surprising truth about aging

According to the National Institutes of Health, aging is associated with an increase in physical and cognitive rigidity. But what does this truly mean, and does it apply to everyone? This article delves into the complex answer to the question: do people get more rigid as they age?

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