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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age are you mature?: Understanding the Lifelong Journey to Maturity

While the legal age for adulthood is often set at 18 or 21, recent neuroscientific research indicates that the prefrontal cortex—the brain's decision-making hub—continues developing well into a person's mid-20s. So, at what age are you mature, and how does this perception change throughout our lives?

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4 min

At what age do you start looking mature? Navigating Physical and Perceptual Changes

According to dermatologists, the first signs of physical aging, such as fine lines and reduced collagen production, can begin as early as age 25. However, the point at which you start looking mature is not dictated by a single age but by a complex interplay of physical developments, psychological growth, and societal perceptions. This maturation process varies widely among individuals, influenced by genetics, lifestyle, and environment.

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4 min

What age is mid-life crisis? A comprehensive look at this life stage

While the term 'midlife crisis' was coined in 1965 by psychologist Elliott Jaques, research and data show that the typical age range varies widely, from the early 30s to the 60s. This period is more of a psychological transition than a clinical diagnosis, and its timing is heavily influenced by individual experiences and cultural expectations.

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