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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Are older generations more resilient? The truth about psychological hardiness and age

According to a 2024 study in *BMJ Mental Health*, higher psychological resilience is significantly associated with lower all-cause mortality in older U.S. adults. While not universal, a body of research suggests that older generations more resilient, often exhibiting greater psychological hardiness and coping skills developed over a lifetime of facing adversity. This phenomenon challenges stereotypes about aging and highlights the adaptive strengths that can come with experience.

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