Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the World Health Organization, adolescence typically spans the ages of 10 to 19. This definitive range means that, by clinical and developmental standards, someone who is 30 is decidedly an adult, despite a longer transitional phase recognized by some researchers.
Contrary to the myth of the "grumpy old person," studies suggest that many older adults experience greater emotional well-being and stability, a phenomenon sometimes called the "well-being paradox". So, do people become more sensitive as they get older? The answer is more complex than a simple yes or no.
According to developmental psychology, the final stage of life involves an intensive process of reflection to achieve ego integrity, or a sense of wholeness. So, what happens in a life review is a systematic and guided journey through one's life to find meaning, resolve past conflicts, and appreciate one's story.
Research suggests that engaging in a structured life review can significantly enhance psychological well-being and life satisfaction. So, what is the purpose of a life review, and how can this reflective process lead to greater personal fulfillment and acceptance at any stage of life?
According to research, people often perceive bearded men as more mature, dominant, and higher in social status. So, why do older guys grow beards, and what psychological, biological, and practical factors drive this choice? This exploration dives into the layers behind this common grooming trend as men age.
Decades of research have shown that overall life satisfaction often follows a U-shaped pattern across the lifespan. So, **is it normal to be less happy as you age**? The answer is far more nuanced and surprising than many people assume, with happiness often rebounding significantly in later years.
Research suggests that while individual differences in personality traits tend to be stable over adulthood, notable and predictable changes occur in late adulthood. Understanding how does personality change in late adulthood can help individuals and their families navigate this developmental stage with greater awareness and empathy.
Research shows that while some cognitive abilities like processing speed may decline in your 40s, others such as abstract reasoning and vocabulary can actually improve. Understanding what happens mentally at 40 is the first step toward embracing this transformative decade with confidence.
According to research, older adults often report greater happiness and less anxiety than younger people, despite facing more health challenges and social losses. This phenomenon, known as the paradox of getting older, challenges conventional wisdom by showing that emotional well-being can improve with age.
According to a study published in the *Journal of Wellness*, self-rated maturity is consistently and positively correlated with various indicators of overall well-being. In this guide, we'll explore the key psychological traits and behaviors that answer the question: how to identify a mature person?
