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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the theoretical framework for successful ageing? A Comprehensive Guide

Did you know that research suggests the concept of successful aging has evolved significantly beyond early biomedical definitions? This article explores **what is the theoretical framework for successful ageing**, detailing the foundational theories and how modern gerontology has expanded upon them to include subjective and social factors.

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6 min

How would you describe the aging process? A Comprehensive Guide

According to the World Health Organization, the proportion of the world's population over 60 will nearly double between 2015 and 2050. But beyond simple demographics, how would you describe the aging process? It is a complex, deeply personal, and multifaceted journey of biological, psychological, and social change.

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5 min

What is the thriving theory of aging? Moving Beyond Just Coping

With a rapidly growing global population of older adults, the focus on healthy aging has evolved from mere survival to seeking personal growth. This movement is captured by the question, **what is the thriving theory of aging?**, a holistic approach to redefining senior life.

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5 min

What are the psychological changes in adulthood?

Despite common assumptions about decline, studies show older adults often exhibit remarkable resilience and emotional stability. Understanding **what are the psychological changes in adulthood** reveals a complex journey of continuous growth, adaptation, and evolution, rather than a simple narrative of loss.

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5 min

How do you describe aging? A multidimensional perspective

According to the World Health Organization, the proportion of the world's population aged over 60 is set to nearly double between 2015 and 2050. This demographic shift highlights why understanding and accurately describing aging is more critical than ever, challenging us to move beyond simple chronological years and embrace a more comprehensive view.

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6 min

Why is it hard for old people to change? A deeper look into psychology and aging

It’s a common misconception that older adults are simply stubborn. However, research suggests that the difficulty some experience with adapting to change is linked to complex shifts in cognitive function, psychology, and social circumstances. Understanding these reasons is crucial for promoting healthy aging and providing better support.

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2 min

Is it harder to make decisions as you get older? The science of aging and choices

According to one longitudinal study, decision-making abilities tend to peak around age 53 and decline afterward, though there's significant variability among individuals. The question of whether **is it harder to make decisions as you get older?** is complex, as it involves a balance of cognitive changes and the benefits of accumulated life experience.

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5 min

What Happens to Fluid and Crystallized Intelligence as People Age and How Each Relates to Overall IQ Scores?

According to research by the Illinois State Board of Education, fluid intelligence peaks in early adulthood before a gradual decline, while crystallized intelligence continues to increase well into middle age. Understanding what happens to fluid and crystallized intelligence as people age and how each relates to overall IQ scores is key to appreciating the complex nature of human cognitive development throughout the lifespan.

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5 min

Which type of intelligence improves with age? The growth of crystallized intelligence

According to the Seattle Longitudinal Study, one of the most extensive investigations into cognitive aging, verbal ability and knowledge-based reasoning tend to remain stable or even improve well into later adulthood. This is because the form of intelligence that improves with age is **crystallized intelligence**, which is built from a lifetime of accumulated knowledge and experience.

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