Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do our preferences change as we age?

Did you know that as we age, our brains often prioritize present emotional rewards over future ones? This shift, alongside other biological, psychological, and social factors, is a core reason why do our preferences change as we age, influencing everything from hobbies to social circles.

Read Healthy Aging
3 min

Which type of intelligence tends to remain stable as a person ages?

Research in cognitive psychology has consistently shown that not all aspects of intelligence decline with age. In fact, crystallized intelligence—the knowledge and skills acquired over a lifetime—tends to remain stable or even increase as a person ages. This stands in stark contrast to fluid intelligence, which typically peaks in young adulthood before a gradual decline.

Read Healthy Aging
5 min

Do We Cry Less as We Get Older? Unpacking the Surprising Science of Tears and Aging

According to research on lifespan emotional development, older adults often report higher levels of well-being despite experiencing physical and social losses. This emotional resilience prompts the question: **Do we cry less as we get older** due to psychological mastery, or is something else at play? The answer is more nuanced than it seems, involving a blend of biology and experience.

Read Healthy Aging
5 min

What Happens to People After They Retire?

Based on studies, the transition into retirement is a complex, multi-stage process, not a singular event. We delve into what happens to people after they retire, exploring the psychological, social, and financial shifts that define this major life chapter and offering strategies for a fulfilling future.

Read Healthy Aging
5 min

What is the study of human aging?

By 2034, adults aged 65 and older will outnumber those under 18 in the United States for the first time in history. This demographic shift highlights the critical importance of understanding **what is the study of human aging**, a comprehensive field known as gerontology.

Read Healthy Aging
3 min

Understanding When and At What Age Do Cognitive Abilities Peak?

Modern research has debunked the long-held belief that cognitive abilities peak in the early 20s and then enter a period of gradual decline. In fact, a landmark study found that individual cognitive skills peak at different ages throughout a person's life. So, at what age do cognitive abilities peak for each different skill, and how can you support your brain health at any stage?

Read Healthy Aging
4 min

Does everything get worse as you get older? Exploring the myths of aging

While physical changes and losses are a normal part of the aging process, research often finds that older adults report higher levels of emotional well-being and happiness than younger adults. The idea that everything gets worse as you get older is a common misconception, one that ignores significant psychological and emotional gains that come with experience. Understanding the reality of aging involves looking beyond negative stereotypes to embrace the resilience and wisdom cultivated over a lifetime.

Read Healthy Aging
4 min

What is the main point of the activity theory quizlet?

According to gerontology research, high levels of activity and social involvement are strongly correlated with greater life satisfaction among older adults. Understanding this link is the essence of asking, "What is the main point of the activity theory quizlet?"

Read Healthy Aging
4 min

Does emotional stability increase with age? The surprising truth about aging and mood

Recent research suggests that, contrary to popular belief, emotional health often improves with advancing age, showing a decline in neuroticism and greater overall emotional stability. Exploring whether emotional stability increase with age reveals a fascinating paradox in human development, where cognitive decline can be accompanied by emotional gains.

Read Healthy Aging
4 min

Is 50 Considered Old Now? The Truth About Redefining Midlife

According to the National Institute on Aging, many people today believe old age begins much later than previous generations, with some studies suggesting the average person pegs the start of old age around 74, not 50. So, is 50 considered old now? The authoritative answer is a resounding no, as modern perspectives, increased health awareness, and shifting societal norms are redefining what midlife truly means.

Read Healthy Aging