What is a normal heart rate for a senior citizen? A comprehensive guide
According to the American Heart Association, a normal resting heart rate for adults, including senior citizens, is typically between 60 and 100 beats per minute (bpm). However, this range can be influenced by various factors such as fitness level, medication, and overall health, so knowing what is a normal heart rate for a senior citizen requires a more nuanced understanding. This guide will explore the standard range, how to measure your pulse, and what signs might indicate a heart rate outside the normal range.