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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

3 min

What are soft foods for the elderly? A comprehensive guide to nutrition and safety

According to the American Speech-Language-Hearing Association, over 15% of older adults experience dysphagia, or difficulty swallowing. Understanding **what are soft foods for the elderly** is therefore a critical step in ensuring they receive adequate nutrition, maintain hydration, and enjoy mealtimes safely and comfortably.

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Oct 16, 2025

5 min

Is pumpkin soup good for the elderly? Unlocking Its Health Benefits

Did you know a single cup of pumpkin puree contains over 200% of the recommended daily intake of Vitamin A? For seniors, this makes a compelling case for: Is pumpkin soup good for the elderly?

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