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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What to do when retired and alone? A Guide to Finding Joy and Purpose

Studies from the National Institute on Aging show that social isolation can negatively impact the health of older adults. For those asking **what to do when retired and alone?**, the path to a fulfilling life involves proactively building community, engaging the mind, and caring for physical well-being. This guide offers actionable strategies for a vibrant next chapter.

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4 min

How to kick start your life at 60? A Complete Guide to Your Best Chapter

Research shows that older adults who maintain robust social contact experience significantly less cognitive decline over time. It’s never too late to reinvent yourself and thrive in this vibrant new chapter. Learn how to kick start your life at 60 and embrace a future filled with purpose and fulfillment.

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5 min

Is 64 Too Old to Start Over? Navigating Your Next Chapter

According to the U.S. Census Bureau, 18% of small business owners in 2020 were aged 60-69, proving that many people in their golden years are embracing new ventures and not slowing down. If you find yourself asking, "Is 64 too old to start over?" the answer is a resounding no, and many success stories prove that age is merely a number when it comes to reinvention.

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5 min

What are the goals of a 60 year old person? Navigating a Fulfilling Decade

According to the U.S. Census Bureau, the population of older adults is growing, and many are seeking a second act filled with purpose and vitality. This desire for continued growth raises a common question: what are the goals of a 60 year old person, and how can they be achieved in this new life stage? This guide explores the priorities and motivations driving the vibrant 60s generation.

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