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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the psychological needs in late adulthood?

According to the World Health Organization, emotional well-being is a crucial component of healthy aging. Understanding **what are the psychological needs in late adulthood** is essential for promoting a sense of purpose, happiness, and continued growth in a person's later years.

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4 min

What happens to the brain after retirement? Understanding cognitive and emotional changes

According to a 2012 study published in the *Journal of Health Economics*, individuals may experience a measurable decline in verbal memory just 14 months after retiring. This phenomenon, and the broader question of what happens to the brain after retirement, has become a significant area of focus, revealing both potential risks and opportunities for mental well-being.

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5 min

What is the brain drain of retirement and how to prevent it?

According to one study, verbal memory can decline faster in some individuals after retirement compared to their working years. This phenomenon, known as **what is the brain drain of retirement**, refers to the potential decrease in mental sharpness that can occur when a structured, cognitively demanding career ends.

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3 min

Why Do People Decline After Retirement? A Holistic Look at Senior Health

The transition to retirement, while often anticipated with excitement, can present an unexpected and challenging period for seniors. Research has shown that without proper planning, the post-career years can lead to an increased risk of cognitive decline, depression, and other health issues. This article explores the multifaceted reasons behind this phenomenon, addressing the question: 'Why do people decline after retirement?'

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5 min

How to overcome loneliness at 60? A definitive guide

According to the NIH, 43% of adults aged 60 and older report feeling lonely. This guide provides actionable steps and proven methods to help you understand and overcome loneliness at 60, rebuilding your social connections and sense of purpose.

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4 min

How does later adulthood develop emotionally? A guide to psychological changes

According to the World Health Organization, healthy aging is the process of maintaining functional ability to enable well-being in older age. This involves a profound emotional evolution, offering a deeper understanding of how does later adulthood develop emotionally and the enriching changes that come with it.

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4 min

Why is it important for the elderly to take part in leisure activities?

Research has consistently shown that older adults who remain socially and mentally active enjoy better overall health and a higher quality of life. In light of this, it becomes clear why is it important for the elderly to take part in leisure activities and how these pursuits contribute to a fulfilling later life.

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4 min

What is the new middle age? Redefining the Midlife Experience

According to a 2024 Horizon Media study, middle age is no longer just a demographic but a "feeling," with many under 40 and over 60 identifying with this life stage. This shift prompts a fresh look at the experience and poses the question: **what is the new middle age?**

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