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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Which of the following is a core value of person-centred care?

According to the Centers for Medicare & Medicaid Services (CMS), integrated health services that are responsive to an individual's goals, values, and preferences are a critical component of quality care. Answering the question, "Which of the following is a core value of person-centred care?" requires understanding the foundational beliefs that empower individuals and guide care provision. This approach moves away from a one-size-fits-all model towards a tailored experience that respects individual autonomy and dignity.

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5 min

What is the positive aging theory? A Guide to Living Your Best Life

Studies have shown that individuals with a positive view of aging live an average of 7.5 years longer than those with negative perceptions. The positive aging theory offers a transformative framework for embracing this later life stage as an opportunity for growth, fulfillment, and well-being, rather than simply accepting decline.

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3 min

What does old age bring to life's journey?

According to a study cited by the CDC, living a healthy lifestyle can help you deal with the changes that come with aging, potentially preventing health problems and helping you make the most of your life. So, what does old age bring, and how can you navigate this transformative chapter with grace and vitality?

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4 min

Meaningful Engagement: How do seniors keep busy for a fulfilling life?

According to the National Institute on Aging, participating in enjoyable activities can significantly improve mental, emotional, and physical health in older adults. With so many options available, it's worth exploring **how do seniors keep busy** in ways that truly enrich their golden years.

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3 min

How do most retired people spend their day?

According to the U.S. Bureau of Labor Statistics, Americans aged 65 and older spend nearly seven hours per day on leisure and hobbies. This freedom opens up a world of possibilities, leading many to wonder exactly how do most retired people spend their day. The answer involves a blend of relaxation, social connection, and purposeful pursuits.

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