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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Are puzzles good for 80 year olds? A comprehensive guide to cognitive benefits

Research indicates that regular mental stimulation can help lower the chances of cognitive decline. Engaging in mentally stimulating activities like puzzles offers a rewarding and fun way to promote healthy aging and keep the mind sharp for older adults. So, are puzzles good for 80 year olds? The answer is a resounding yes.

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