:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

4 min

What is age 45 considered? Understanding Midlife in the Modern Era

According to Merriam-Webster, middle age is defined as approximately 45 to 64 years of age, marking a significant transition. What is age 45 considered? It's the definitive entry point into midlife, a period characterized by a blend of accumulated wisdom and new challenges in health, career, and personal life.

Read Healthy Aging

Oct 6, 2025

4 min

What are 40 year olds classed as? Unpacking the labels: Quadragenarian, Generation X, and Middle Age

According to Pew Research Center, many people currently in their 40s fall into the demographic known as Generation X. While a formal term like quadragenarian exists, most 40-year-olds are more commonly referred to as being in their 'middle age'. This classification involves biological, social, and psychological factors that contribute to the evolving definition of this life stage.

Read Healthy Aging