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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do I spend time with my grandparents? Meaningful activities and care

Research consistently shows that strong intergenerational relationships can significantly improve the well-being of older adults, reducing feelings of loneliness and isolation. Whether you live nearby or far away, understanding how do I spend time with my grandparents in a way that feels special and engaging is crucial for a healthy, vibrant bond.

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4 min

How to Make Your Grandparents Feel Appreciated?

According to the National Institute on Aging, social isolation and loneliness are associated with higher risks for depression and cognitive decline in older adults. Learning **how to make your grandparents feel appreciated** is a simple yet powerful way to combat this, strengthening your bond and positively impacting their health.

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4 min

How to visit the elderly in a nursing home?

According to a study, regular, high-quality social interactions are linked to a 50% lower risk of early mortality. Knowing **how to visit the elderly in a nursing home** effectively is crucial for their mental and emotional well-being, strengthening your bond and making every visit count.

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5 min

Understanding How Often Should You Visit Someone in a Nursing Home?

According to a study cited by the National Institute on Aging, maintaining social connections is crucial for the well-being of older adults, with regular family visits significantly reducing feelings of loneliness and depression. Understanding how often should you visit someone in a nursing home is a vital part of supporting your loved one’s health and happiness.

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