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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 17, 2025

4 min

Do people who play racket sport live longer? The science behind racket sports and longevity

According to the long-running Copenhagen City Heart Study, playing tennis was associated with a 9.7-year increase in life expectancy compared to sedentary individuals. This and other studies provide strong evidence suggesting that people who play racket sport live longer, largely due to a combination of physical, mental, and social benefits.

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Oct 17, 2025

4 min

What sport has the longest living people?

According to extensive research from the Copenhagen City Heart Study, people who play tennis can add nearly 10 years to their lives compared to sedentary individuals. This reveals the answer to the question, **what sport has the longest living people?**, highlighting the profound impact of racket sports on longevity.

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