Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which sport has the longest life expectancy? A scientific look at longevity

According to a 25-year study from the Copenhagen City Heart Study, recreational tennis adds an impressive 9.7 years to life expectancy, far surpassing many other popular activities. This research provides a definitive answer to the question, “Which sport has the longest life expectancy?”, highlighting the powerful impact that certain sports have on human longevity.

Read Healthy Aging
3 min

Which Game Increases Life Span? The Surprising Truth About Play and Longevity

According to a study from AARP, playing games with friends offers significant health benefits, with 70% of older adult participants believing it supports their cognitive health. This reveals the truth behind the popular search query, 'Which game increases life span,' is not a single game, but the holistic benefits of play.

Read Healthy Aging
3 min

Which type of athlete lives the longest? An in-depth analysis of sporting longevity

According to extensive research on US Olympic athletes, former participants lived an average of 5.1 years longer than the general population. However, not all athletes share the same lifespan advantage. So, **which type of athlete lives the longest**? The answer points toward specific sports offering distinct physiological and social benefits for long-term health.

Read Healthy Aging