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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Is reading good for your brain as you age? The surprising benefits for senior wellness

Research consistently shows that engaging in mentally stimulating activities, such as reading, can significantly slow age-related cognitive decline. It's a powerful tool for maintaining mental agility throughout the lifespan, proving that the answer to 'is reading good for your brain as you age?' is a resounding yes.

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Oct 11, 2025

5 min

Is reading good for your brain as you get older? A deep dive into the benefits

According to a Rush University study, mentally stimulating activities like reading can slow the rate of memory decline by 32 percent. This fascinating research adds weight to the question: **is reading good for your brain as you get older?** Indeed, this engaging pastime offers powerful and lasting cognitive benefits.

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