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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Is reading books good for seniors? The surprising cognitive benefits explained

According to a study published in the journal Neurology, older adults who engage in mentally stimulating activities, like reading, can experience slower rates of memory decline. But is reading books good for seniors beyond just memory? It's an authoritative question that points to a world of cognitive, emotional, and social advantages.

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