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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can You Rebuild Bone After Osteopenia? A Complete Guide

According to the Bone Health and Osteoporosis Foundation, over 53 million Americans have low bone mass or osteoporosis. The good news is that with targeted interventions, it is often possible to rebuild bone after osteopenia and prevent it from advancing.

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