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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How do you keep an elderly person from sliding out of a recliner?

According to the National Institute on Aging, over 40% of adults over 65 experience some form of sitting discomfort, which can contribute to dangerous sliding. Learning how to keep an elderly person from sliding out of a recliner is crucial for their safety and comfort, and can be achieved with strategic adjustments and the right equipment.

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5 min

Is it good for the elderly to sleep in a recliner? Weighing the risks and benefits

According to research, many individuals with health conditions such as sleep apnea and acid reflux find relief by sleeping in a reclined position. For the elderly, sleeping in a recliner can offer temporary comfort, but the question of whether it's beneficial long-term requires a closer look at the potential risks and health implications.

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4 min

Is raising legs in a recliner chair ok for seniors? The complete guide to safety and benefits

According to health data, poor circulation and edema are common issues affecting millions of older adults, often leading to swollen ankles and discomfort. This makes many caregivers and seniors wonder, **is raising legs in a recliner chair ok for seniors?** The practice is generally safe and offers significant benefits, provided the correct techniques and precautions are followed.

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4 min

Why do elderly sleep in recliners? A comprehensive guide

Over 50% of Americans report experiencing sleeplessness, with those over 60 reporting the highest levels. While sleeping in a bed is the norm, many seniors prefer recliners due to specific health conditions and comfort factors. Understanding why do elderly sleep in recliners can shed light on crucial aspects of healthy aging and senior care.

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