:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 27, 2025

4 min

Is 40 too old to play sports? Separating Myth from Reality

Contrary to the myth that athleticism wanes significantly after 30, sports participation by those in their 40s and 50s is higher than ever. This trend completely refutes the idea that **is 40 too old to play sports?**, showcasing the many health benefits of an active lifestyle.

Read Healthy Aging

Oct 26, 2025

4 min

Is pickleball a geriatric sport? Unpacking the fastest-growing game

According to the Association of Pickleball Professionals (APP), the average age of an avid pickleball player is now under 35, a trend that completely refutes the myth: is pickleball a geriatric sport? While long-embraced by older adults, this engaging and strategic game has exploded in popularity among younger generations, too, making it a true sport for all ages.

Read Healthy Aging