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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to avoid UTIs in old age? A comprehensive guide

According to the National Institutes of Health, urinary tract infections (UTIs) are among the most common infections in older adults. Understanding **how to avoid UTIs in old age** is crucial for maintaining well-being and preventing serious health complications, such as sepsis or kidney damage.

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4 min

What is the urinary syndrome of menopause?

Affecting at least 50% of postmenopausal women, the urinary syndrome of menopause is a component of a larger condition called genitourinary syndrome of menopause (GSM). It refers to the bothersome urinary symptoms, such as frequency, urgency, and recurrent urinary tract infections (UTIs), that arise due to declining estrogen levels. GSM is often underdiagnosed because many women mistakenly believe these issues are a normal and unchangeable part of aging.

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