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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do your reflexes slow down? Understanding age-related changes

Studies suggest that reaction time begins a gradual decline around age 24, with more noticeable changes occurring after age 60. Understanding the factors that influence this process is crucial for maintaining independence and safety as you get older, and it answers the question, "At what age do your reflexes slow down?"

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4 min

How do reflexes and reactions change as a person grows older?

According to the National Institutes of Health, nerve conduction velocities may decrease by up to 4.0 m/s per decade after the age of 60. This gradual slowdown highlights a key aspect of aging, and understanding **how do reflexes and reactions change as a person grows older** is essential for maintaining safety and independence.

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5 min

How does aging affect reflexes and why does it matter?

By age 65, approximately one in four older adults experiences a fall, with declining reflexes being a key contributing factor. Understanding **how does aging affect reflexes** is crucial for maintaining safety, independence, and overall quality of life during your later years.

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5 min

What happens to reflexes as we age? Understanding the Changes

Did you know that nerve conduction velocity can decrease by 10-15% between ages 20 and 80? Understanding **what happens to reflexes as we age** is key to maintaining safety and independence, as these changes are a natural part of the aging process.

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5 min

Do you lose your reflexes when you get older? What the science says

According to a study published in the journal *Gerontology*, reaction times can slow by as much as 20% in older adults compared to younger individuals, primarily due to changes in the nervous system. The question of, **do you lose your reflexes when you get older**, is a common concern for many facing the natural process of aging.

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5 min

Does age affect reaction speed? Understanding the science of aging and reflexes

Studies indicate that reaction speed typically peaks in the mid-20s and experiences a subtle but steady decline thereafter, with more noticeable changes occurring after age 60. Exploring the question of how **does age affect reaction speed** is essential for maintaining safety, independence, and overall cognitive wellness throughout the later years of life.

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