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Which mushroom is anti-aging? Exploring the benefits of Reishi, Tremella, and more

According to Penn State research, mushrooms are the richest dietary source of the potent antioxidants ergothioneine and glutathione, making them a powerful tool in the fight against aging. As interest in natural remedies grows, many are asking: which mushroom is anti-aging and most effective for promoting youthful skin and overall vitality?