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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Anything Get Better With Age? The Surprising Truth About Healthy Aging

Contrary to popular belief, research shows that happiness and life satisfaction often increase significantly after age 50. So, **does anything get better with age**? The answer is a resounding yes, and it extends far beyond just happiness to encompass several profound aspects of a well-lived life.

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5 min

How does dementia impact a person socially?

According to the World Health Organization, millions of people live with dementia globally, and the social consequences for them and their families are immense. Understanding **how does dementia impact a person socially** is crucial for providing compassionate care and support.

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4 min

Understanding What's a thing elderly people regret in their lives?

Studies consistently show a common theme among older adults reflecting on their long lives: many wish they had lived with fewer 'what-ifs.' So, **what's a thing elderly people regret in their lives?** The answers offer profound lessons on the importance of living with purpose and connection.

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5 min

Practical Strategies for How Can Expectancy Be Reduced?

Chronic disappointment, resentment, and anxiety are often rooted in our expectations, according to multiple psychological studies. Therefore, understanding **how can expectancy be reduced** is a vital skill for building emotional resilience and finding greater contentment in daily life.

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4 min

How to Address Older People Respectfully: A Guide to Mindful Communication

According to the National Institute on Aging, ageism is associated with poorer physical and mental health, making respectful communication vital for older adults' well-being. A thoughtful approach to language, tone, and actions is essential when considering how to address older people respectfully, ensuring dignity and fostering positive interactions.

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4 min

How do values change with age? Understanding evolving life priorities

Research consistently shows that personal values, once considered static, actually undergo significant shifts throughout a person's life. The way we define success and happiness changes as we age, influencing our goals, relationships, and sense of purpose. This is the crucial context for understanding how do values change with age.

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5 min

What Happens During Middle Age? Navigating the Physical and Psychological Changes

According to a study reported by the U.S. Census Bureau, the nation's median age is steadily rising, highlighting that more Americans are entering and navigating midlife. Exploring what happens during middle age can provide a roadmap for this transformative period, encompassing a multitude of changes that shape the second half of life.

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4 min

What is the new middle age? Redefining the Midlife Experience

According to a 2024 Horizon Media study, middle age is no longer just a demographic but a "feeling," with many under 40 and over 60 identifying with this life stage. This shift prompts a fresh look at the experience and poses the question: **what is the new middle age?**

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4 min

What do middle-aged people struggle with? A comprehensive guide

According to a 2021 study, middle-aged Americans (ages 40-65) reported more daily stress and poorer physical and psychological well-being compared to same-aged adults in the 1990s. So, what do middle-aged people struggle with and how can these challenges be managed? From physical health declines to shifting family dynamics, the midlife period presents a unique set of obstacles that require new strategies for adaptation.

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6 min

How to identify a mature person?

According to a study published in the *Journal of Wellness*, self-rated maturity is consistently and positively correlated with various indicators of overall well-being. In this guide, we'll explore the key psychological traits and behaviors that answer the question: how to identify a mature person?

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