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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best treatment for elderly anxiety?

According to the World Health Organization, anxiety disorders affect a significant number of older adults globally, though often underdiagnosed. Understanding what is the best treatment for elderly anxiety is crucial for improving quality of life, focusing on effective, safe, and personalized care strategies.

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5 min

How do you cope with stress as you get older?

According to the National Council on Aging, social isolation and loneliness can negatively affect the health of older adults and increase mortality risk by 50%. Learning how do you cope with stress as you get older is vital for maintaining not only mental health, but overall physical well-being.

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4 min

What is good for anxiety in the elderly? A comprehensive guide

According to the American Psychiatric Association, anxiety affects up to 10-20% of older adults, yet it is often underdiagnosed and undertreated. This authoritative guide provides comprehensive answers to what is good for anxiety in the elderly, exploring various effective strategies for relief and management.

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