How Many Cultures See the Key to Positive Aging: Religion, Physical Fitness, and Beyond
According to a 2024 study published in MDPI, spirituality and religiosity play a crucial role in successful aging, promoting overall well-being and resilience. While modern society often looks toward physical fitness, plastic surgery, or social media for answers, many cultures see the key to positive aging as deeply rooted in a holistic approach that emphasizes internal strength and community.