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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

4 min

What Should Seniors Take for Constipation? A Comprehensive Guide

According to research, over one-third of adults over 60 experience constipation, making it a common concern. So, what should seniors take for constipation? The answer involves a combination of lifestyle adjustments and carefully chosen treatments. This guide provides an authoritative overview of safe and effective options for older adults seeking digestive relief.

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Oct 16, 2025

4 min

What is best for arthritis stiffness? A guide to effective relief

According to the CDC, nearly 59 million US adults have arthritis. For many, the constant pain and reduced mobility caused by inflammation and joint stiffness can severely impact daily life. To combat this, understanding what is best for arthritis stiffness is crucial for managing symptoms and improving overall quality of life.

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