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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is life review therapy for the elderly and why is it beneficial?

Studies show that purposeful reminiscence can significantly improve emotional well-being in older adults. What is life review therapy for the elderly? This guided, introspective process helps seniors find meaning and peace by reflecting on their life's journey with the support of a trained professional.

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5 min

What characterizes a life review in late adulthood?

First defined in the 1960s by psychiatrist Robert Butler, a life review is a universal process that serves as a crucial psychological task in late adulthood. This systematic, evaluative reflection on one's past is a natural and often necessary stage of the aging process, impacting an individual's sense of meaning and closure.

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4 min

What is the memory lane game for seniors?

According to one clinical trial, 58% of caregivers believed that the Memory Lane Games app helped the person with dementia to communicate more effectively. A memory lane game for seniors is an activity designed to trigger and share positive memories, often using prompts like old photos, music, or familiar items to encourage conversation and cognitive engagement. This can be a powerful tool for reminiscence therapy, fostering connection and improving overall well-being.

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5 min

Understanding the Past: Why do older people dwell on the past?

According to a study published in the journal *Psychology and Aging*, reminiscing is a common and often beneficial cognitive function in older adults [1]. We explore the complex reasons **why do older people dwell on the past**, from preserving personal identity to processing lifelong memories and events.

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