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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

4 min

A Senior's Guide: How to Improve Kidney Function in Your 70s

As much as 40% of people over 65 have some degree of chronic kidney disease. Learning **how to improve kidney function in your 70s** is crucial for seniors seeking to manage their health proactively and maintain a good quality of life. This guide outlines evidence-based strategies tailored to the needs of older adults.

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Oct 4, 2025

6 min

How to Keep Kidneys Healthy in Old Age: A Comprehensive Guide

Over 50% of seniors over the age of 75 are believed to have some form of kidney disease. Fortunately, proactive steps can significantly help you maintain and support your renal function as you age. This guide details how to keep kidneys healthy in old age through lifestyle changes and medical management.

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