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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Does Taurine Slow Aging? What Science Says About the Anti-Aging Link

According to a landmark 2023 study published in *Science*, taurine deficiency may be a driver of aging in animals, and supplementation significantly extended lifespan and healthspan in mice and monkeys. This breakthrough research ignited global interest, leading many to ask: **Does taurine slow aging** in humans as well? This article unpacks the complex scientific findings to date.

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5 min

Does aging start at 34? Understanding the Biological Milestones

According to a 2019 study by Stanford scientists published in *Nature Medicine*, the human aging process does not occur at a steady, linear pace but rather in three major biological 'bursts.' The first and earliest of these scientifically measured shifts is found to occur around age 34, prompting the critical question: Does aging start at 34?

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4 min

Between What Ages Do You Age the Most? Unveiling Life's Aging Bursts

According to a 2024 study published in the journal *Nature Aging*, human aging does not occur at a steady, linear pace, but in two significant bursts. Researchers found that the most dramatic biomolecular changes occur around the average age of 44 and again at 60, revealing surprising insights into **between what ages do you age the most**. This challenges the long-held assumption that we age at a gradual, consistent rate over our lives.

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5 min

Does having a daughter increase a father's life expectancy?

According to a 2006 study from Jagiellonian University, having a daughter was linked to an average increase of 74 weeks in a father's lifespan. This surprising finding has spurred many questions and a range of theories as to how and why **does having a daughter increase a father's life expectancy**.

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3 min

Does methylene blue reverse aging? An expert perspective

While no substance can fully reverse the aging process, recent research has indicated that methylene blue shows promise in improving cellular health and combating some age-related decline. The question of 'Does methylene blue reverse aging?' is being explored in lab studies focusing on its antioxidant properties and its impact on mitochondrial function.

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4 min

The Scientific Verdict: Is taurine anti-ageing?

In a landmark 2023 *Science* study, taurine supplementation was shown to increase the healthy lifespan of mice and monkeys, sparking immense interest in its potential. This has led many to question whether taurine could be a human 'elixir of life' and whether it is truly anti-ageing.

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4 min

Has anyone lived to be 140 years old? The limits of human longevity

The longest independently verified human lifespan is 122 years, a record held by Jeanne Calment, who died in 1997. This raises the question: Has anyone lived to be 140 years old? While rumours and claims persist, the definitive answer is no, and the quest for extreme longevity continues to push scientific boundaries.

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