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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the resilience theory of aging? A guide to navigating late-life challenges

According to research, older adults often report higher levels of subjective well-being compared to younger individuals, a phenomenon known as the 'paradox of old age'. This remarkable adaptability is at the core of **what is the resilience theory of aging?**, offering a framework for successful late-life adaptation.

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3 min

What is the aging related resilience theory?

Despite the physical and social losses often associated with later life, older adults frequently report high levels of subjective well-being, a phenomenon some researchers call the “paradox of old age”. The **aging related resilience theory** proposes that this is largely due to the capacity of older adults to successfully adapt, cope with, and recover from age-related adversities, which can include declining health, loss of loved ones, and life transitions. This dynamic process allows individuals to not only endure but also thrive in the face of challenge.

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