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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is resilient aging? A comprehensive guide to thriving in later life

Studies have shown that despite facing increasing losses and physical declines, many older adults report higher levels of subjective well-being compared to younger individuals. This phenomenon is a testament to resilient aging, which involves the powerful ability to adapt, cope, and even flourish when confronted with life's inevitable challenges.

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