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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How are vital signs affected by the aging process? A comprehensive guide

According to the National Institute on Aging, understanding physiological changes is a natural part of getting older. Understanding **how are vital signs affected by the aging process** is crucial for seniors and caregivers alike, as these shifts can signal underlying health conditions or be a normal part of aging.

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3 min

What is a good respiratory rate for a 70 year old?

According to a 2019 study published in *Geriatrics & Gerontology International*, aging is associated with a slightly increasing respiratory rate, but what is a good respiratory rate for a 70 year old? Understanding the normal range for this age group is crucial for monitoring senior health and detecting potential issues early on.

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4 min

Does respiration decrease with age? Answering Your Key Questions

By age 35, the gradual decline in lung function and capacity is a normal part of aging. This can cause breathing to feel slightly more difficult over time and naturally raises the question: does respiration decrease with age? Understanding these physiological shifts is key to distinguishing between normal changes and a serious medical issue.

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