Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Should the elderly still wear masks?: Balancing Protection and Personal Needs

According to the National Council on Aging (NCOA), wearing a mask remains one of the top defenses against respiratory viruses, including COVID-19, in 2025, especially for those over age 65. This advice addresses the important question: "Should the elderly still wear masks?" in light of their continued higher risk for severe illness. While masking guidelines have evolved since the pandemic, the underlying medical rationale for protecting vulnerable populations remains strong.

Read Healthy Aging
4 min

Why am I getting more colds as I get older? Understanding age-related immunity

According to MedlinePlus, as people age, their immune systems do not work as well as they once did, which can increase the risk of getting sick and experiencing complications. For those wondering "Why am I getting more colds as I get older?," the primary reason is a natural, age-related weakening of the immune system, coupled with other lifestyle and chronic health factors.

Read Healthy Aging