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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do you tell if you are mature or not?

According to a study published by the National Institutes of Health (NIH), psychological maturity is defined by traits like sound judgment and long-term commitment, but it's not always tied to age. The answer to "How do you tell if you are mature or not?" involves evaluating your emotional, mental, and behavioral patterns, not just your chronological age.

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