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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are good debate topics for old people? A Guide to Engaging Discussions

According to neuroscientists and gerontologists, serious intellectual engagement, such as debating, can help forestall the cognitive effects of aging. To promote mental stimulation and social connection, finding what are good debate topics for old people is an excellent approach for senior centers, families, and caregivers.

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5 min

How do I find a hobby in my 60s?

According to the National Institute on Aging, engaging in meaningful activities can improve happiness and increase lifespan. For those wondering how do I find a hobby in my 60s, this guide offers actionable advice and a wide range of options to enrich your retirement years.

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4 min

What do people usually do after they retire? Finding purpose and passion

According to a 2017 AARP survey, 99% of baby boomers planned to take at least one leisure trip within the year after retiring, showing a strong desire for exploration. The question, **what do people usually do after they retire?** is answered with a blend of leisure, social connection, and newfound purpose that keeps individuals active and engaged during their golden years. A thoughtful plan can transform retirement into a vibrant new chapter filled with personal growth and fulfillment.

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4 min

What activities does an individual who is 65+ enjoy? A Guide to Thriving

Studies show that socially engaged seniors report a 70% lower risk of cognitive decline than their less-engaged peers. So, what activities does an individual who is 65+ enjoy? The answer is as diverse as the individuals themselves, encompassing a wide range of pursuits that promote physical, mental, and social wellness.

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5 min

What is free time for seniors? Understanding a Golden Opportunity

A meta-analysis published in the journal BMC Public Health found that hobbies are associated with better mental well-being, happiness, and life satisfaction in adults over 65. This insight is crucial for understanding what is free time for seniors and how it can be a period of unprecedented growth and purpose.

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3 min

What do most retired men do? A look at common pastimes and new passions

According to a 2023 American Time Use Survey, retirees spend nearly seven hours a day on leisure activities. For men transitioning from a career, this newfound freedom can be both exciting and daunting, and figuring out what to do with this time is a common challenge. So, what do most retired men do to find purpose, stay active, and enjoy their golden years?

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