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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why am I so tired in retirement?: Understanding the Unexpected Fatigue

According to a study on retirees, many report feeling as drained in retirement as they did while working, if not more so. This surprising and often frustrating phenomenon begs the question: **Why am I so tired in retirement?** This guide will delve into the complex factors contributing to this widespread issue, offering insights and actionable advice for a more energetic and fulfilling post-work life.

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