Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
Recent research and meta-analyses show that a simple correlation between early retirement and longevity is often misleading and that once health factors are considered, the link largely disappears. This suggests the question, 'Do people live longer if they retire early?' is far more nuanced than many believe.
One study found a potential 40% increase in heart disease and stroke risks for some retirees, prompting the question: **Does health decline after retirement?** This article separates fact from fiction, offering actionable insights for a vibrant, healthy post-work life.
According to the National Institute on Aging, adopting healthy habits and positive lifestyle choices throughout your life is the foundation for healthy aging. This concept clarifies that the so-called “golden age of health” is not a fixed destination but a continuous journey of proactive wellness that begins far earlier than retirement.
