Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do retired people spend their time? Exploring Purpose and Passion

According to a 2023 American Time Use Survey, retirees aged 65-74 enjoy an average of nearly seven hours of leisure time daily. With this newfound freedom, understanding how do retired people spend their time can provide a roadmap for a fulfilling, purpose-driven life after the daily grind has ended.

Read Healthy Aging
4 min

What is the most popular retirement activity? Discovering Your Ideal Pastime

According to the American Time Use Survey, older Americans enjoy nearly seven hours of leisure time per day, more than any other age group. So, with all that newfound freedom, what is the most popular retirement activity? The reality is more nuanced than a single hobby, encompassing a wide range of passions and interests.

Read Healthy Aging
4 min

How do I stop boredom in retirement? Finding Purpose and Joy

According to a T. Rowe Price study, approximately 20% of retirees work in some capacity, often motivated by social and emotional well-being rather than financial need. For those asking, "**how do I stop boredom in retirement?**", this guide offers practical strategies to transform endless free time into a vibrant and fulfilling new life stage.

Read Healthy Aging
4 min

Meaningful Engagement: How do seniors keep busy for a fulfilling life?

According to the National Institute on Aging, participating in enjoyable activities can significantly improve mental, emotional, and physical health in older adults. With so many options available, it's worth exploring **how do seniors keep busy** in ways that truly enrich their golden years.

Read Healthy Aging