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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What to do when retired and alone? A Guide to Finding Joy and Purpose

Studies from the National Institute on Aging show that social isolation can negatively impact the health of older adults. For those asking **what to do when retired and alone?**, the path to a fulfilling life involves proactively building community, engaging the mind, and caring for physical well-being. This guide offers actionable strategies for a vibrant next chapter.

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5 min

How can I live alone and be happy in old age?: A Comprehensive Guide

Statistics from organizations like the National Institute on Aging show that a significant portion of older adults face social isolation. The answer to the question, "How can I live alone and be happy in old age?", lies in proactive planning and fostering purpose, social connections, and robust well-being.

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