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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

3 min

What is considered middle age in the UK? A Modern Definition

While traditionally defined as 40 to 60, recent UK surveys suggest middle age now starts as late as 55. This article explores the evolving answer to 'what is considered middle age in the UK?' and what it means for health and lifestyle.

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Oct 15, 2025

5 min

What is the average pension payout in the UK? An In-depth Guide for Seniors

As of early 2025, the average retired couple in the UK received a net weekly income of £595, while a single pensioner averaged £282 per week, according to the latest government data. Understanding **what is the average pension payout in the UK** is crucial for effective retirement planning, but these figures only tell part of the story.

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