Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is retiring early a good thing? The surprising benefits for your health and happiness

Research has found that voluntarily retiring earlier can be associated with better mental and physical functioning, especially if the career was high-stress. This provides a strong, authoritative starting point for addressing **why is retiring early a good thing** and how it can profoundly impact overall well-being. This shift allows you to reclaim your time and energy.

Read Healthy Aging
4 min

What are the risks of enhanced retirement sum?

According to financial experts, a significant portion of retirement security depends on balancing guaranteed income with financial flexibility. It is essential to understand **what are the risks of enhanced retirement sum** before locking away a substantial portion of your savings to ensure a comprehensive retirement plan.

Read Healthy Aging
4 min

Understanding What are the disadvantages of retiring at 65?

According to a 2024 analysis by the National Council on Aging, 80% of older households are financially struggling or at risk of falling into economic insecurity as they age. While turning 65 is a traditional retirement milestone, understanding what are the disadvantages of retiring at 65 is crucial for ensuring a secure and healthy transition into this new phase of life.

Read Healthy Aging
5 min

How realistic is it to retire at 50? A guide to making early retirement a reality

According to a 2022 Federal Reserve study, the average retirement savings for households aged 45 to 54 is approximately $115,000. For those asking, "How realistic is it to retire at 50?" this statistic illustrates the significant financial gap many face, highlighting that while ambitious, retiring early requires strategic, disciplined planning far beyond the average savings rate.

Read Healthy Aging
4 min

Can I Retire at 55 with 1 million?: Evaluating Early Retirement Readiness

According to a 2025 study from Northwestern Mutual, Americans believe they need an average of $1.26 million to retire comfortably. The feasibility of whether you can retire at 55 with 1 million dollars is not a simple yes or no answer and depends heavily on your lifestyle, healthcare needs, and withdrawal strategy.

Read Healthy Aging