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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

5 min

Understanding How Does Retirement Affect Mental Health?

According to one meta-analysis, approximately one-third of retirees may experience some form of depression. Understanding exactly **how does retirement affect mental health** is a critical step for successfully navigating this major life transition and building a fulfilling post-career life.

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Oct 3, 2025

4 min

How can you mentally cope with aging?

According to a study published by the National Institute on Aging, having a positive attitude about aging is linked to better health outcomes and a lower risk of developing chronic conditions. This shows just how impactful mindset can be when considering how can you mentally cope with aging and approach the golden years with grace.

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