Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How long does it take to adjust to being retired?

According to research, it's normal for retirees to experience a mix of emotions during the transition, from excitement to uncertainty. Knowing the emotional stages and key factors influencing your timeline can significantly impact **how long it takes to adjust to being retired**.

Read Healthy Aging
4 min

How to keep the brain active in retirement? A comprehensive guide

According to the National Institute on Aging, maintaining strong social connections and engaging in new activities can significantly reduce the risk of cognitive decline. As you transition from a bustling career, learning how to keep the brain active in retirement is vital for preserving mental sharpness, purpose, and overall well-being. This guide explores the multifaceted approach needed for a vibrant retirement.

Read Healthy Aging