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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to reverse aging at 30? Your definitive guide to slowing down the clock

Did you know that after the age of 25, collagen production in your skin decreases by about 1% each year? This is one of many physiological shifts that occur as you enter your thirties. While you can't magically erase the past, this guide on how to reverse aging at 30 will empower you with proven, proactive strategies.

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