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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

Can We Reverse Bone Loss? Understanding Treatments and Building Bone Density

According to the National Osteoporosis Foundation, approximately 10 million Americans have osteoporosis, and another 44 million have low bone density. So, **can we reverse bone loss** once it has occurred? While a full reversal of advanced osteoporosis is not currently possible, a combination of lifestyle changes and medical intervention can significantly slow its progression and, in some cases, help rebuild bone mass.

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