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How Do You Treat a Pulled Muscle in the Elderly? Safe and Effective Methods

According to the National Council on Aging, falls are the leading cause of injury among older adults, often resulting in muscle strains. When considering **how do you treat a pulled muscle in the elderly?**, it's crucial to prioritize safe and gentle methods, as an older body's healing process can differ from a younger person's. A tailored approach can help prevent complications and support a full recovery.