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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why are colonoscopies not done after age 80?

Official guidelines from major health organizations, including the American Cancer Society and the U.S. Preventive Services Task Force, no longer recommend routine colorectal cancer screening, such as a colonoscopy, for most individuals over age 85. This practice stems from a careful evaluation of the benefits versus the risks in the very elderly population. The decision of why are colonoscopies not done after age 80 is a complex one, involving factors far beyond chronological age.

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3 min

What Age Should I Start Growth Hormone Therapy? The Medical Facts

Human growth hormone (HGH) production naturally declines with age, a physiological change that sparks interest in supplementation. For those wondering, **what age should I start growth hormone therapy?**, the answer is medically complex, depending not on a number, but on a confirmed diagnosis of deficiency.

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4 min

What are the risks of estrogen after menopause?

According to the National Institutes of Health, estrogen therapy for menopause has been extensively studied, with initial findings raising concerns about heart disease and cancer risks in some populations. Understanding what are the risks of estrogen after menopause is crucial for making informed health decisions in your senior years and balancing the benefits with potential downsides.

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4 min

What are the risks of feeding tubes for the elderly?

According to a study on hospitalized older adults with dementia, less than 1% received a feeding tube, yet these patients showed higher health care usage and in-hospital death rates. Understanding what are the risks of feeding tubes for the elderly is a critical step for families and caregivers considering this complex medical intervention.

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3 min

Will taking estrogen help with aging? A closer look at the benefits and risks

According to a 2024 study in JAMA Network Open, postmenopausal women with a history of using hormone therapy (HT), which often includes estrogen, showed fewer signs of biological aging compared to non-users. This has fueled interest in whether and how taking estrogen helps with aging, particularly regarding skin health, bone density, and overall well-being. However, this therapy comes with both potential benefits and significant risks that must be carefully considered.

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5 min

Is Drinking Coffee Good for Seniors? Weighing the Benefits and Risks

According to research, nearly three-quarters of Americans aged 55 and older enjoy at least one cup of coffee daily. But as we age, our bodies and sensitivities change, leading many to wonder: **is drinking coffee good for seniors**? The answer is a nuanced blend of potential benefits and important considerations.

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