4 min
How many calories does a 60 year old woman burn without exercise? A Detailed Guide
Around 75% of your daily calorie expenditure is used for basic bodily functions like breathing and circulation, even at rest. This means a 60-year-old woman can burn between 1,300 and 1,600 calories without exercise, with the exact number depending on various factors like weight, height, and body composition.
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Healthy Aging
